{"id":121,"date":"2026-08-08T18:59:11","date_gmt":"2026-08-08T16:59:11","guid":{"rendered":"https:\/\/paramitayoga.es\/?page_id=121"},"modified":"2026-10-07T12:56:44","modified_gmt":"2026-10-07T10:56:44","slug":"estudio","status":"publish","type":"page","link":"https:\/\/paramitayoga.es\/en\/estudio\/","title":{"rendered":"Studio"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"121\" class=\"elementor elementor-121\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96d484a light-logo e-flex e-con-boxed e-con e-parent\" data-id=\"96d484a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51d67e4 elementor-widget elementor-widget-heading\" data-id=\"51d67e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Consciousness &amp; Movement<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac7660e elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"ac7660e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>It\u2019s not just about \u2018taking a class\u2019; it\u2019s about feeling, for a while, that you belong to a more loving, beautiful, mindful and liveable version of life.<\/p><p>A bridge between the physical, the emotional, the spiritual, the aesthetic and the symbolic.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b4c0822 video-background-section e-flex e-con-boxed e-con e-parent\" data-id=\"b4c0822\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b4568ee elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"b4568ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">BENEFITS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0c457b elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"d0c457b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>We provide you with a space to feel comfy, opening a door to breath your life with more confidence and calmness through physical and mental training.<br \/><br \/><\/p><p>Moving away from living on autopilot and under tension, to feel stronger, flexible, calmer, and\npossessing more clarity and more coherence in your life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0ced73 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"e0ced73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u201cI don't want to be someone someone else; I want to live in a fuller, more beautiful, and more\nalive version of myself. I want a body that hurts less and is more available, a less noisy and\nmore spacious mind, a less shallow and more meaningful life, a social environment where I can\nfeel myself. A place to come back.\u201d\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ad8b7df e-con-full e-flex e-con e-child\" data-id=\"ad8b7df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8366a0b elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"8366a0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"479\" height=\"552\" src=\"https:\/\/paramitayoga.es\/wp-content\/uploads\/paramita-equipo-img-3.webp\" class=\"attachment-large size-large wp-image-132\" alt=\"\" srcset=\"https:\/\/paramitayoga.es\/wp-content\/uploads\/paramita-equipo-img-3.webp 479w, https:\/\/paramitayoga.es\/wp-content\/uploads\/paramita-equipo-img-3-260x300.webp 260w\" sizes=\"(max-width: 479px) 100vw, 479px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d47c3a5 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"d47c3a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"472\" height=\"552\" src=\"https:\/\/paramitayoga.es\/wp-content\/uploads\/paramita-equipo-img-1.webp\" class=\"attachment-large size-large wp-image-134\" alt=\"\" srcset=\"https:\/\/paramitayoga.es\/wp-content\/uploads\/paramita-equipo-img-1.webp 472w, https:\/\/paramitayoga.es\/wp-content\/uploads\/paramita-equipo-img-1-257x300.webp 257w\" sizes=\"(max-width: 472px) 100vw, 472px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac1d804 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"ac1d804\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"479\" height=\"552\" src=\"https:\/\/paramitayoga.es\/wp-content\/uploads\/paramita-equipo-img-2.webp\" class=\"attachment-large size-large wp-image-133\" alt=\"\" srcset=\"https:\/\/paramitayoga.es\/wp-content\/uploads\/paramita-equipo-img-2.webp 479w, https:\/\/paramitayoga.es\/wp-content\/uploads\/paramita-equipo-img-2-260x300.webp 260w\" sizes=\"(max-width: 479px) 100vw, 479px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41ef032 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"41ef032\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">WHAT IS YOGA?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc2e3cb elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"cc2e3cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Yoga is the cessation of mental fluctuations. It is a state of unity between body, mind, and spirit that can be achieved through certain techniques that are originated in India. In the Yoga Sutras\u2014texts dating back to approximately the 3rd century B.C.\u2014 Pata\u00f1jali teaches eight limbs for achieving this state through the observation and control of the mind.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a69b5ff elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"a69b5ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">WHAT IS OUR METHOD?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61536ed elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"61536ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Our method consists mainly in two techniques: Asana (physical postures) and Pranayama (mindful breathing). Through both, the rest will begin to awaken naturally within you: Yamas (mindfulness in your relationship with your surroundings), Niyamas (in your relationship with yourself), Praty\u0101h\u0101ra (withdrawal of the senses), Dh\u0101ran\u0101 (concentration), Dhy\u0101na (meditation), and perhaps one day Sam\u0101dhi (liberation).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cc5c52 video-bg-widget elementor-widget-mobile__width-inherit elementor-widget elementor-widget-html\" data-id=\"6cc5c52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"video-grow-anchor light-logo\"><\/div>\n\n<div class=\"video-grow-sticky light-logo\">\n\n  <div class=\"video-frame light-logo\">\n\n    <video\n      class=\"video-grow\"\n      autoplay\n muted\n loop\n playsinline\n preload=\"metadata\"\n    >\n      <source\n        src=\"https:\/\/paramitayoga.es\/wp-content\/uploads\/video-equipo-paramita.mp4\"\n        type=\"video\/mp4\"\n      >\n    <\/video>\n\n  <\/div>\n\n<\/div>\n\n\n<style>\n\n\/* =========================================\n   CONTENEDOR PADRE ELEMENTOR\n========================================= *\/\n\n.video-background-section{\n  position: relative !important;\n  overflow: visible !important;\n  isolation: isolate;\n}\n\n\n\/* =========================================\n   QUITAMOS LA CAJA DEL WIDGET HTML\n========================================= *\/\n\n.video-background-section .elementor-widget-html{\n  display: contents !important;\n}\n\n.video-background-section\n.elementor-widget-html\n> .elementor-widget-container{\n  display: contents !important;\n}\n\n\n\/* =========================================\n   ANCLA\n========================================= *\/\n\n.video-grow-anchor{\n  width: 100%;\n  height: 1px;\n  pointer-events: none;\n}\n\n\n\/* =========================================\n   STICKY\n\n   El punto clave:\n\n   top: 50vh\n   +\n   translateY(-50%)\n\n   hace que el CENTRO del v\u00eddeo quede\n   enganchado al centro del viewport.\n========================================= *\/\n\n.video-grow-sticky{\n\n  position: sticky !important;\n\n  top: 50vh;\n\n  width: 100%;\n\n  display: flex;\n\n  justify-content: center;\n\n  z-index: 1;\n\n  pointer-events: none;\n\n  \/*\n   Colocamos el centro del v\u00eddeo\n   exactamente en el 50% del viewport.\n  *\/\n\n  transform: translateY(-50%);\n\n}\n\n\n\/* =========================================\n   FRAME ORIGINAL\n\n   NO lo convertimos en una caja fullscreen.\n========================================= *\/\n\n.video-frame{\n\n  position: relative;\n\n  width: 470px;\n\n  aspect-ratio: 16 \/ 9;\n\n  flex: none;\n\n  max-width: none;\n\n  overflow: hidden;\n\n  transform-origin: center center;\n\n  transform: scale(1);\n\n  will-change: transform;\n\n  border: 0 !important;\n  border-radius: 0 !important;\n  outline: 0 !important;\n  box-shadow: none !important;\n\n}\n\n\n\/* =========================================\n   VIDEO\n========================================= *\/\n\n.video-grow{\n\n  display: block;\n\n  width: 100%;\n\n  height: 100%;\n\n  max-width: none;\n\n  object-fit: cover;\n\n  object-position: center center;\n\n  border: 0 !important;\n  border-radius: 0 !important;\n  outline: 0 !important;\n  box-shadow: none !important;\n\n}\n\n\n\/* =========================================\n   OVERLAY\n========================================= *\/\n\n.video-frame::after{\n\n  content: \"\";\n\n  position: absolute;\n\n  inset: 0;\n\n  background: rgba(0,0,0,.24);\n\n  z-index: 2;\n\n  pointer-events: none;\n\n}\n\n\n\/* =========================================\n   CONTENIDO SOBRE VIDEO\n========================================= *\/\n\n.video-background-section .over-video{\n\n  position: relative !important;\n\n  z-index: 10 !important;\n\n}\n\n\n\/* =========================================\n   MOBILE\n========================================= *\/\n\n@media(max-width:767px){\n\n  .video-grow-sticky{\n\n    position: sticky !important;\n\n    top: 0;\n\n    height: 100dvh;\n\n    transform: none;\n\n    display: flex;\n\n    align-items: center;\n\n    justify-content: center;\n\n    overflow: hidden;\n\n  }\n\n\n  .video-frame{\n\n    width: 100vw;\n\n    height: 100dvh;\n\n    aspect-ratio: auto;\n\n    transform: none !important;\n\n  }\n\n\n  .video-grow{\n\n    width: 100%;\n\n    height: 100%;\n\n    object-fit: cover;\n\n  }\n\n}\n\n<\/style>\n\n\n<script>\n\ndocument.addEventListener(\"DOMContentLoaded\", function(){\n\n  const anchor =\n    document.querySelector(\".video-grow-anchor\");\n\n  const frame =\n    document.querySelector(\".video-frame\");\n\n  if(!anchor || !frame) return;\n\n\n  let ticking = false;\n\n\n  function clamp(value, min, max){\n\n    return Math.max(\n      min,\n      Math.min(max, value)\n    );\n\n  }\n\n\n  function updateVideo(){\n\n    const viewportW =\n      window.innerWidth;\n\n    const viewportH =\n      window.innerHeight;\n\n\n    \/* MOBILE *\/\n\n    if(viewportW <= 767){\n\n      frame.style.transform =\n        \"none\";\n\n      ticking = false;\n\n      return;\n\n    }\n\n\n    \/*\n     * =====================================\n     * POSICI\u00d3N REAL DEL ANCLA\n     * =====================================\n     *\/\n\n    const rect =\n      anchor.getBoundingClientRect();\n\n\n    \/*\n     * El crecimiento NO empieza cuando\n     * entra en el viewport.\n     *\n     * Empieza cuando la posici\u00f3n original\n     * del v\u00eddeo alcanza la mitad vertical.\n     *\/\n\n    const viewportCenter =\n      viewportH \/ 2;\n\n\n    \/*\n     * Aqu\u00ed puedes controlar cu\u00e1nto scroll\n     * tarda en hacerse grande.\n     *\/\n\n    const growDistance =\n      viewportH * 0.35;\n\n\n    \/*\n     * Antes de llegar al centro:\n     *\n     * progress = 0\n     *\n     * Justo al llegar al centro:\n     *\n     * empieza a aumentar.\n     *\/\n\n    let progress =\n      (viewportCenter - rect.top)\n      \/ growDistance;\n\n\n    progress =\n      clamp(\n        progress,\n        0,\n        1\n      );\n\n\n    \/*\n     * =====================================\n     * ESCALA NECESARIA\n     *\n     * El frame sigue siendo f\u00edsicamente\n     * de 470px.\n     *\n     * Solo lo ampliamos visualmente\n     * DESDE SU CENTRO.\n     * =====================================\n     *\/\n\n\n    const startWidth =\n      470;\n\n\n    const startHeight =\n      startWidth * 9 \/ 16;\n\n\n    \/*\n     * Escala necesaria para cubrir\n     * completamente el viewport.\n     *\n     * Elegimos la mayor entre:\n     *\n     * ancho necesario\n     * alto necesario\n     *\/\n\n    const scaleX =\n      viewportW \/ startWidth;\n\n\n    const scaleY =\n      viewportH \/ startHeight;\n\n\n    const maxScale =\n      Math.max(\n        scaleX,\n        scaleY\n      );\n\n\n    \/*\n     * 1 \u2192 maxScale\n     *\/\n\n    const scale =\n      1 +\n      (maxScale - 1) *\n      progress;\n\n\n    frame.style.transform =\n      \"scale(\" + scale + \")\";\n\n\n    ticking = false;\n\n  }\n\n\n  function requestUpdate(){\n\n    if(ticking) return;\n\n\n    ticking = true;\n\n\n    requestAnimationFrame(\n      updateVideo\n    );\n\n  }\n\n\n  window.addEventListener(\n    \"scroll\",\n    requestUpdate,\n    {\n      passive: true\n    }\n  );\n\n\n  window.addEventListener(\n    \"resize\",\n    requestUpdate\n  );\n\n\n  updateVideo();\n\n});\n\n<\/script>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b8cbae5 e-con-full over-video e-flex e-con e-child\" data-id=\"b8cbae5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7547b65 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7547b65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tThe principle of Yin and Yang\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4752376 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4752376\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The physical and mental demand of each method varies according to its intention. Therefore, always in search of balance and individual harmony, we focus on both Yin sequences (passive, gentle and slow postures) and Yang sequences (active, dynamic and stimulating postures), both based on the classic postures of ha\u1e6dha yoga.<\/p><p>The yin yang principle, used in Chinese medicine and acupuncture, refers to the dual basis of the world in which we live, governed by polarities and intermediate zones. It is these complementary opposites (dark and light, cold and heat, soft and hard, etc.) that allow all things to coexist in balance. They are two sides of the same coin, one cannot exist without the other.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c2eda8d e-con-full over-video e-flex e-con e-child\" data-id=\"c2eda8d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5dcfd1e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5dcfd1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tYin Yoga\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28c45f3 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"28c45f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Yin Yoga combines the knowledge of Yoga and Chinese Taoist philosophy. The essence of this method is to be in harmony with the rhythm and flow of nature, owning a permissive and listening attitude. This allows the pr\u0101\u1e47a (vital energy) to circulate through the body calming the mind, revitalizing organs, the fascia, tendons and ligaments.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d5b5c6b e-con-full over-video e-flex e-con e-child\" data-id=\"d5b5c6b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ca5aad elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4ca5aad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Yang Yoga<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0bdd4af elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"0bdd4af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tIn Yang Yoga, we focus on the well-known ha\u1e6dha-viny\u0101sa yoga. This style consists of the sequencing of \u0101sanas in a special way and order, where the union between movement and breathing is performed consciously, actively, fluidly, dynamically, symmetrically and progressively.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8445132 e-flex e-con-boxed e-con e-parent\" data-id=\"8445132\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f5cce35 e-con-full e-flex e-con e-child\" data-id=\"f5cce35\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e357093 elementor-widget elementor-widget-heading\" data-id=\"e357093\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Shala<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22911af elementor-widget elementor-widget-text-editor\" data-id=\"22911af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>This Sanskrit word refers to the space in which your yoga practice takes place. Our shala enjoys a privileged location just a minute's walk from the Segovia Aqueduct (Spain).\u00a0<\/p><p>Its minimalist and welcoming design is perfect for creating the atmosphere you need. Here,  you will have mats, blocks, belts, bolsters and blankets at your disposal; all made of eco- friendly material.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9562359 elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"9562359\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/paramitayoga.es\/en\/clases\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ALL CLASSES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80a254d elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"80a254d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"560\" src=\"https:\/\/paramitayoga.es\/wp-content\/uploads\/shala.webp\" class=\"attachment-large size-large wp-image-123\" alt=\"\" srcset=\"https:\/\/paramitayoga.es\/wp-content\/uploads\/shala.webp 1092w, https:\/\/paramitayoga.es\/wp-content\/uploads\/shala-300x210.webp 300w, https:\/\/paramitayoga.es\/wp-content\/uploads\/shala-768x537.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Conciencia y Movimiento No es solo \u201chacer una clase\u201d; es sentir que durante un rato perteneces a una versi\u00f3n de la vida m\u00e1s amorosa, m\u00e1s bella, m\u00e1s cuidada, m\u00e1s consciente, m\u00e1s habitable. Un puente entre lo corporal, lo emocional, lo espiritual, lo est\u00e9tico y lo simb\u00f3lico. Beneficios Te brindamos un espacio en el que sentirte [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-121","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/paramitayoga.es\/en\/wp-json\/wp\/v2\/pages\/121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paramitayoga.es\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/paramitayoga.es\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/paramitayoga.es\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/paramitayoga.es\/en\/wp-json\/wp\/v2\/comments?post=121"}],"version-history":[{"count":215,"href":"https:\/\/paramitayoga.es\/en\/wp-json\/wp\/v2\/pages\/121\/revisions"}],"predecessor-version":[{"id":1126,"href":"https:\/\/paramitayoga.es\/en\/wp-json\/wp\/v2\/pages\/121\/revisions\/1126"}],"wp:attachment":[{"href":"https:\/\/paramitayoga.es\/en\/wp-json\/wp\/v2\/media?parent=121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}